how we started
FTF began as Fuel the Femme, created to address a clear gap in women's health: Complex hormonal challenges were being met with stacks of pills, low-grade ingredients, and generic advice. Dr. Matheena Mathir set out to change that by formulating targeted, high-potency supplements that address the root causes of hormonal imbalance.
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As her research expanded, so did our mission. Today, we are FTF. While women’s hormonal health remains at our core, our focus has expanded to include comprehensive metabolic health, nutrient restoration for medical weight loss, and foundational daily vitality.
We’ve streamlined daily routines by replacing cupboard-fulls of individual supplements with all-in-one daily scoops.
values, indeed
clinical efficacy first
We use bioavailable nutrient forms—such as Quatrefolic® active folate, Magnesium Bisglycinate, and MK-7 Vitamin K2—that your body can process directly.
zero pill burden
We combine complex ingredient stacks into single daily scoops and precision drops to keep your daily habit effortless.
clean & mindful
Formulated without unnecessary fillers, artificial sugars, or digestive irritants.
science, not sorcery
Every FTF formula is created by Dr Mathir, one of only 3 SCOPE certified GPs in South Africa, working directly with patients navigating hormonal disorders, metabolic shifts, and medical weight-loss on GLP-1 Agonists.
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We don't follow social media wellness trends. Every single active ingredient is selected based on clinical evidence, added at therapeutic dosages, and paired with synergistic co-factors to maximise absorption.