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the goal:

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finding calm and control through PMS & PMDD

If you find yourself dreading the luteal phase of your cycle each month, you know how disruptive severe PMS and PMDD can be. It often means navigating sudden mood drops, heightened irritability, painful uterine cramping, and intense cravings that feel impossible to ignore. You might feel like you lose one to two weeks every month just coping with the physical bloat and emotions.

If your goal is to find a doctor-developed daily supplement that steadies your mood, relaxes muscle tension, and brings predictability back to your cycle without having to swallow four different tablets, you've come to the right place.

Function

Vitamin B6 acts as an essential cofactor in the synthesis of calming neurotransmitters—including serotonin and dopamine—helping smooth out severe pre-menstrual mood dips and emotional sensitivity. Working alongside it, Magnesium Bisglycinate relaxes smooth muscle tissue to ease painful menstrual cramps, relieves physical restlessness, and promotes deeper, more restorative sleep during the most demanding phase of your cycle.

Hero Ingredients

It combines 250 mg of highly absorbable Magnesium Bisglycinate with 50 mg of Pyridoxine Hydrochloride (Vitamin B6).

Support

Dr Mathir formulated Hormone Synergy to address both the neurological and physical triggers that drive severe pre-menstrual symptoms in a single daily drink.

our solution:

Hormone Synergy

additional benefits of Hormone Synergy

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Combines the clinical 40:1 inositol ratio with Chromium Picolinate to steady blood sugar swings and curb intense pre-period sugar cravings.

craving & appetite control

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cyclical bloat reduction

Features South Africa's first integrated 9-strain probiotic blend in a hormone formula to calm digestion and minimise pre-menstrual fluid retention.

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steady daily energy

Delivers an activated B-vitamin complex, including Methylcobalamin B12, to combat cyclical lethargy and maintain cellular energy production.

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liver detox & hormone clerance

Supplies 300 mg of pure NAC to provide cellular antioxidant defense and assist your liver in clearing excess circulating estrogen naturally.

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formulated for cycle regularity, mood stability, and PMS relief.

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Hormone Synergy Testimonials

Taskeen
Google

“The results, my cycle arrived like clock work! On the day it was expected according to my app, minimal pms symptoms, absolutely no pain! Also, noticeably decreased bloating. I also did not have the usual crazy sugar cravings/binge eating that I usually get during the build up to my period starting.”

Nadia

Takealot

“Awesome supplement!! Have more energy and less PMS symptoms. Tastes good too. Well done Dr M. It’s a winner for me 🌟”

5/5

Kailyn
Google

“Reduced PMS symptoms and improved mood stability. Better digestion, likely thanks to the probiotic support... It tastes great on its own with water”
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