the goal:

finding balance through Perimenopause & Menopause
Whether you are noticing the first unpredictable shifts of perimenopause or adapting to life after menopause, this transition often feels like your body is changing the rules without warning. You might be navigating a frustrating mix of restless sleep, temperature surges, stubborn mid-section bloating, sudden mood fluctuations, or concerns about long-term bone strength.
If your goal is to find a clear, doctor-developed routine that steadies your nervous system, supports daily vitality, and protects your bone density without the hassle of a bunch of pills, this protocol was created for you.

Function
Naturally declining oestrogen levels accelerate bone mineral loss and disrupt restorative sleep patterns. The gentle Magnesium Bisglycinate calms your nervous system and encourages deeper rest without upsetting your digestion, while the bioavailable D3K2 drops ensure dietary calcium is properly absorbed and channelled straight into bone tissue rather than soft arterial walls.
Hero Ingredients
Hormone Synergy contains 250 mg of gentle Magnesium Bisglycinate alongside an activated B-complex, while the D3K2 Drops provide precision-dosed liquid Vitamin D3 (1000 IU) and natural Vitamin K2 as MK-7 (80 µg).
Support
Dr Mathir formulated this daily pairing to support the natural hormonal continuum—easing the day-to-day discomforts of perimenopause while actively safeguarding cardiovascular and skeletal health through menopause.
our solution:
Hormone Synergy + Liquid D3K2
additional benefits of Hormone Synergy

Combines gentle Magnesium Bisglycinate with Vitamin B6 to support calming neurotransmitters and soothe nighttime restlessness.
restorative sleep & mood balance

metabolic support & craving control
Features the clinical 40:1 inositol ratio and Chromium Picolinate to steady blood glucose spikes and curb mid-afternoon sugar cravings.

digestive bloat relief
Includes South Africa's first integrated 9-strain probiotic blend in a hormone supplement to ease digestive discomfort and hormonal water retention.

liver detox & hormone clerance
Supplies 300 mg of pure NAC to deliver cellular antioxidant defense and assist your liver in clearing fluctuating hormone metabolites.
Hormone Synergy Testimonials
Rosanne
Takealot
“I am in Menopause and started taking this supplement to help me with my sugar cravings and also bloating. After 4 weeks of taking it, I lost 2 kgs and no more bloating and cravings gone. I highly recommend this product.”
Sumi
Takealot
“Very good product for perimenopause.”
5/5
Sonya
Google
“As an insomniac who has tried prescribed meds and every natural remedy under the sun, nothing has helped like the magnesium bisglycinate. I actually fall asleep when I'm tired and stay asleep.”


